International One Week Yoga Retreat July 7 to 14, 2018

Kurstyp: Yogaretreat

A journey in Body and Mind - 50 years with yoga

Acem School of Yoga (Norsk Yoga-skole) will celebrate 50 years of yoga in the first international yoga retreat at Halvorsbøle International Retreat Centre in Norway.

Everyone can participate: beginners are as welcome as experienced yoga practitioners. For the first time, yoga instruction will be given in several languages: you will have the opportunity to attend yoga classes in English, Spanish, German, Mandarin, and Norwegian.

The international yoga retreat will be a journey into your body and mind - maybe something quite new, compared to your previous experiences. And even better: everyone can be relaxed about the body they have, and feel comfortable - just like it is, not matter how fit you are. We will enjoy our bodies with whatever shape they have and whatever you may think of your body. We can promise you one week with joy, laughter and hard work.

Welcome to the first international yoga retreat - which may give you a new way of looking at yourself.

International One Week Yoga Retreat July 7 to 14, 2018

Kursfakta

Pris
Kursen startar
Lördag 07 juli 2018, 16:00
Kursen slutar
Lördag 14 juli 2018, 14:00
Ort/plats
Kursnummer
V18302

To do yoga is to train your free mental attitude by working with breath, bodily movement and bodily awareness. The breathing is the most vital part of the emotional expressions of your body. A free-flowing breathing during your yoga movements are like applying a free mental attitude to the repetition of your method sound in Acem meditation. You teach yourself not to be forced by inner "achievement ghosts", not to strive were you need not strive. 

Yoga is a way of exploring and training your human attitudes and your compassion, through a direct encounter with the way you treat your own body. 

Yoga is about becoming more flexible, lighter and happier. It provides you with relaxation and deepening similar to a meditation practice. You come closer to yourself, and your body, mind and strengths are coming more in harmony with each other. 

We recommend you buy and bring the book Meditative Yoga - integrating body, breath and mind - or you can buy it at the course. 

A two week super retreat: If you practice Acem Meditation and has some experience with weeklong meditation retreat, be aware that you may stay for one more week at Halvorsbøle by registering for the One Week International Deepening Retreat from July 14 to July 21. The retreat is lead by the founder of Acem and Acem School of Yoga, Dr. Are Holen. After having spent a week with yoga practice, you will have the best possible starting point for entering into a period with long meditation - a combination with a potential for profound effects on your daily live and your practice of meditation and yoga.

 

Kursen arrangeras av Acem International School of Meditation

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Information

IMPORTANT PRACTICAL INFORMATION
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Early Bird price before 1 June does only apply to non-scandinavians.

The retreat is being arranged in co-operation with Acem School of Yoga.

Languages available: Instruction in English, German, Spanish and Mandarin (depending of no. of participants), as well as Norwegian, will be available.

Payment and registration: Apart from using the ordinary button function on top of this page, it is also possible to register and pay manually. Please click "important practical information" above for further instructions.

Kursledare

Anne Thomte

Undervisar i teater och dans inom gymnasieskolan. Ledare för Norsk Yoga-skola och kursledare i Acem.


Torbjørn Hobbel

Acem Meditation Preceptor and Acem India Chairman