Practical Guide to Acem Retreats - finns också på norska
The practice of long meditations at Acem retreats.
- Produkttyp:
- Book - 978-82-91405-20-9
- Språk:
- English
Pris:
SEK
100.00
by Are Holen & Torbjørn Hobbel
This book contains useful information for the practice of long meditations at Acem retreats. Long meditations yield insights into meditative processes and enhance the quality of everyday meditations.
At regular retreats, daily meditation time is gradually increased and may reach 3–4 hours, while daily meditation periods at deepening retreats are 5–6 hours or more. Some people find that 3–4 hours is enough, while others are interested in longer meditations. This book has something to offer both groups.